I'm Adrienne Na, and my own battles with weight and wellness taught me that true change comes from a holistic mindset rather than harsh restrictions. As a naturopathic doctor, trainer, and psychotherapist (Qualifying), I help high-achieving women overcome health myths by rewiring their brains with CBT-based methods for lasting weight mastery. My mission is to guide you to redefine your body relationship, achieve sustainable health transformations, and embrace your most vibrant, empowered life through proven, holistic strategies.